Head-to-Head Analysis

Multigrain Loaf vs Blueberry Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Loaf

Multigrain Loaf

Not Vegan
VS
Package of Blueberry Muffins

Blueberry Muffins

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
340 kcal
3.7g
Sugars
20g
6.5g
Fat
16g
16.7g
Protein
10g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Multigrain Loaf and Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Loaf is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Loaf takes the lead with only 3.7g of sugar per 100g, whereas Blueberry Muffins contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Loaf offers a protein boost with 16.7g per 100g, outperforming Blueberry Muffins in this category.

Frequently Asked Questions

Which is healthier: Multigrain Loaf or Blueberry Muffins?

Multigrain Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Loaf vegan?

No, Multigrain Loaf is not certified vegan.

What is the calorie difference between Multigrain Loaf and Blueberry Muffins?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.