Head-to-Head Analysis

Multigrain Pita Chips vs Premium Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Pita Chips

Multigrain Pita Chips

Not Vegan
VS
Top Pick
Package of Premium Brown Rice

Premium Brown Rice

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
356 kcal
3.6g
Sugars
0g
17.9g
Fat
2.2g
10.7g
Protein
6.7g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain Pita Chips and Premium Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Pita Chips is the more energy-dense option here, packing 108 more calories per 100g than Premium Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain Pita Chips contains significantly more sugar (3.57g) compared to the milder Premium Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Brown Rice is undeniably the healthier pick.

Looking to build muscle? Multigrain Pita Chips offers a protein boost with 10.7g per 100g, outperforming Premium Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Multigrain Pita Chips or Premium Brown Rice?

It depends on your goals. Multigrain Pita Chips has 464 calories, while Premium Brown Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Pita Chips vegan?

No, Multigrain Pita Chips is not certified vegan.

What is the calorie difference between Multigrain Pita Chips and Premium Brown Rice?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.