Multigrain Rice Cakes vs Organic Tahini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Multigrain Rice Cakes

Organic Tahini
The Verdict: Which is Better?
When placing Multigrain Rice Cakes and Organic Tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multigrain Rice Cakes is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Multigrain Rice Cakes or Organic Tahini?
It depends on your goals. Multigrain Rice Cakes has 360 calories, while Organic Tahini has 714 calories. Check the detailed table above for sugar and fat content.
Is Multigrain Rice Cakes vegan?
No, Multigrain Rice Cakes is not certified vegan.
What is the calorie difference between Multigrain Rice Cakes and Organic Tahini?
There is a difference of 354 calories per 100g between the two products.




