Multigrain rolls, multigrain vs Organic Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain rolls, multigrain
Organic Blueberries
The Verdict: Which is Better?
When placing Multigrain rolls, multigrain and Organic Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain rolls, multigrain is the more energy-dense option here, packing 213 more calories per 100g than Organic Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Multigrain rolls, multigrain takes the lead with only 5.26g of sugar per 100g, whereas Organic Blueberries contains 8.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multigrain rolls, multigrain offers a protein boost with 10.53g per 100g, outperforming Organic Blueberries in this category.
Frequently Asked Questions
Which is healthier: Multigrain rolls, multigrain or Organic Blueberries?
It depends on your goals. Multigrain rolls, multigrain has 263 calories, while Organic Blueberries has 50 calories. Check the detailed table above for sugar and fat content.
Is Multigrain rolls, multigrain vegan?
No, Multigrain rolls, multigrain is not certified vegan.
What is the calorie difference between Multigrain rolls, multigrain and Organic Blueberries?
There is a difference of 213 calories per 100g between the two products.
