Multigrain sandwich thins count vs Authentic Guacamole Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain sandwich thins count
Authentic Guacamole Mild
The Verdict: Which is Better?
When placing Multigrain sandwich thins count and Authentic Guacamole Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain sandwich thins count is the more energy-dense option here, packing 130 more calories per 100g than Authentic Guacamole Mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Multigrain sandwich thins count contains significantly more sugar (5.26g) compared to the milder Authentic Guacamole Mild (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic Guacamole Mild is undeniably the healthier pick.
Looking to build muscle? Multigrain sandwich thins count offers a protein boost with 10.53g per 100g, outperforming Authentic Guacamole Mild in this category.
Frequently Asked Questions
Which is healthier: Multigrain sandwich thins count or Authentic Guacamole Mild?
It depends on your goals. Multigrain sandwich thins count has 263.16 calories, while Authentic Guacamole Mild has 133 calories. Check the detailed table above for sugar and fat content.
Is Multigrain sandwich thins count vegan?
No, Multigrain sandwich thins count is not certified vegan.
What is the calorie difference between Multigrain sandwich thins count and Authentic Guacamole Mild?
There is a difference of 130 calories per 100g between the two products.
