Head-to-Head Analysis

Multigrain Sandwich Thins Rolls vs Crunchy vanilla almond granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Sandwich Thins Rolls

Multigrain Sandwich Thins Rolls

Not Vegan
VS
Package of Crunchy vanilla almond granola

Crunchy vanilla almond granola

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
440.7 kcal
5.3g
Sugars
27.1g
3.5g
Fat
11.9g
10.5g
Protein
8.5g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Multigrain Sandwich Thins Rolls and Crunchy vanilla almond granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Sandwich Thins Rolls is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Sandwich Thins Rolls takes the lead with only 5.26g of sugar per 100g, whereas Crunchy vanilla almond granola contains 27.1186g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Sandwich Thins Rolls offers a protein boost with 10.53g per 100g, outperforming Crunchy vanilla almond granola in this category.

Frequently Asked Questions

Which is healthier: Multigrain Sandwich Thins Rolls or Crunchy vanilla almond granola?

Multigrain Sandwich Thins Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Sandwich Thins Rolls vegan?

No, Multigrain Sandwich Thins Rolls is not certified vegan.

What is the calorie difference between Multigrain Sandwich Thins Rolls and Crunchy vanilla almond granola?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.