Head-to-Head Analysis

Multigrain Seed Sliced Bread vs Nekton Fudge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Seed Sliced Bread

Multigrain Seed Sliced Bread

Not Vegan
VS
Package of Nekton Fudge

Nekton Fudge

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
479 kcal
7.5g
Sugars
31.2g
6.3g
Fat
18.8g
12.5g
Protein
6.3g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Multigrain Seed Sliced Bread and Nekton Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multigrain Seed Sliced Bread is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multigrain Seed Sliced Bread takes the lead with only 7.5g of sugar per 100g, whereas Nekton Fudge contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Seed Sliced Bread offers a protein boost with 12.5g per 100g, outperforming Nekton Fudge in this category.

Frequently Asked Questions

Which is healthier: Multigrain Seed Sliced Bread or Nekton Fudge?

Multigrain Seed Sliced Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multigrain Seed Sliced Bread vegan?

No, Multigrain Seed Sliced Bread is not certified vegan.

What is the calorie difference between Multigrain Seed Sliced Bread and Nekton Fudge?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.