Multigrain Seed Sliced Bread vs Sea Salt Cassava & Chickpea Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain Seed Sliced Bread
Sea Salt Cassava & Chickpea Crackers
The Verdict: Which is Better?
When placing Multigrain Seed Sliced Bread and Sea Salt Cassava & Chickpea Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multigrain Seed Sliced Bread is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Multigrain Seed Sliced Bread contains significantly more sugar (7.5g) compared to the milder Sea Salt Cassava & Chickpea Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Cassava & Chickpea Crackers is undeniably the healthier pick.
Looking to build muscle? Multigrain Seed Sliced Bread offers a protein boost with 12.5g per 100g, outperforming Sea Salt Cassava & Chickpea Crackers in this category.
Frequently Asked Questions
Which is healthier: Multigrain Seed Sliced Bread or Sea Salt Cassava & Chickpea Crackers?
It depends on your goals. Multigrain Seed Sliced Bread has 275 calories, while Sea Salt Cassava & Chickpea Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Multigrain Seed Sliced Bread vegan?
No, Multigrain Seed Sliced Bread is not certified vegan.
What is the calorie difference between Multigrain Seed Sliced Bread and Sea Salt Cassava & Chickpea Crackers?
There is a difference of 158 calories per 100g between the two products.
