Multigrain table crackers vs saba banana chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain table crackers
saba banana chips
The Verdict: Which is Better?
When placing Multigrain table crackers and saba banana chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain table crackers is the more energy-dense option here, packing 22 more calories per 100g than saba banana chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Multigrain table crackers takes the lead with only 2.86g of sugar per 100g, whereas saba banana chips contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multigrain table crackers offers a protein boost with 5.71g per 100g, outperforming saba banana chips in this category.
Frequently Asked Questions
Which is healthier: Multigrain table crackers or saba banana chips?
It depends on your goals. Multigrain table crackers has 486 calories, while saba banana chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Multigrain table crackers vegan?
No, Multigrain table crackers is not certified vegan.
What is the calorie difference between Multigrain table crackers and saba banana chips?
There is a difference of 22 calories per 100g between the two products.
