Head-to-Head Analysis

Multigrain Waffles vs Premium Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Waffles

Multigrain Waffles

Not Vegan
VS
Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
216 kcal
8.2g
Sugars
23.7g
14.3g
Fat
10.3g
10.2g
Protein
3.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Multigrain Waffles and Premium Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Waffles is the more energy-dense option here, packing 190 more calories per 100g than Premium Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multigrain Waffles takes the lead with only 8.16g of sugar per 100g, whereas Premium Ice Cream contains 23.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Waffles offers a protein boost with 10.2g per 100g, outperforming Premium Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Multigrain Waffles or Premium Ice Cream?

It depends on your goals. Multigrain Waffles has 406 calories, while Premium Ice Cream has 216 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Waffles vegan?

No, Multigrain Waffles is not certified vegan.

What is the calorie difference between Multigrain Waffles and Premium Ice Cream?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.