Head-to-Head Analysis

Multigrain Wide Pan Bread vs Diced Hass Avocados

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Wide Pan Bread

Multigrain Wide Pan Bread

Not Vegan
VS
Top Pick
Package of Diced Hass Avocados

Diced Hass Avocados

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
194 kcal
19.8g
Sugars
1.4g
3.3g
Fat
18g
8.9g
Protein
2.8g
2.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Multigrain Wide Pan Bread and Diced Hass Avocados side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Wide Pan Bread is the more energy-dense option here, packing 95 more calories per 100g than Diced Hass Avocados. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain Wide Pan Bread contains significantly more sugar (19.8g) compared to the milder Diced Hass Avocados (1.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Hass Avocados is undeniably the healthier pick.

Looking to build muscle? Multigrain Wide Pan Bread offers a protein boost with 8.89g per 100g, outperforming Diced Hass Avocados in this category.

Frequently Asked Questions

Which is healthier: Multigrain Wide Pan Bread or Diced Hass Avocados?

It depends on your goals. Multigrain Wide Pan Bread has 289 calories, while Diced Hass Avocados has 194 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Wide Pan Bread vegan?

No, Multigrain Wide Pan Bread is not certified vegan.

What is the calorie difference between Multigrain Wide Pan Bread and Diced Hass Avocados?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.