Head-to-Head Analysis

Multigrain With Flax Seeds vs Buffalo Wing Wing Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain With Flax Seeds

Multigrain With Flax Seeds

Not Vegan
VS
Top Pick
Package of Buffalo Wing Wing Sauce

Buffalo Wing Wing Sauce

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
133 kcal
4.9g
Sugars
0g
4.4g
Fat
13.3g
8.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain With Flax Seeds and Buffalo Wing Wing Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain With Flax Seeds is the more energy-dense option here, packing 134 more calories per 100g than Buffalo Wing Wing Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain With Flax Seeds contains significantly more sugar (4.93g) compared to the milder Buffalo Wing Wing Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo Wing Wing Sauce is undeniably the healthier pick.

Looking to build muscle? Multigrain With Flax Seeds offers a protein boost with 8.89g per 100g, outperforming Buffalo Wing Wing Sauce in this category.

Frequently Asked Questions

Which is healthier: Multigrain With Flax Seeds or Buffalo Wing Wing Sauce?

It depends on your goals. Multigrain With Flax Seeds has 267 calories, while Buffalo Wing Wing Sauce has 133 calories. Check the detailed table above for sugar and fat content.

Is Multigrain With Flax Seeds vegan?

No, Multigrain With Flax Seeds is not certified vegan.

What is the calorie difference between Multigrain With Flax Seeds and Buffalo Wing Wing Sauce?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.