Head-to-Head Analysis

Multipack fruit pouch vs Brain Squeezies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multipack fruit pouch

Multipack fruit pouch

Not Vegan
VS
Top Pick
Package of Brain Squeezies

Brain Squeezies

Not Vegan
Nutritional Facts (per 100g)
77.8 kcal
Energy
0 kcal
14.4g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Multipack fruit pouch and Brain Squeezies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multipack fruit pouch is the more energy-dense option here, packing 78 more calories per 100g than Brain Squeezies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multipack fruit pouch contains significantly more sugar (14.444444444444g) compared to the milder Brain Squeezies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brain Squeezies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multipack fruit pouch or Brain Squeezies?

It depends on your goals. Multipack fruit pouch has 77.777777777778 calories, while Brain Squeezies has 0 calories. Check the detailed table above for sugar and fat content.

Is Multipack fruit pouch vegan?

No, Multipack fruit pouch is not certified vegan.

What is the calorie difference between Multipack fruit pouch and Brain Squeezies?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.