Head-to-Head Analysis

Munchies cheese fix snack mix vs Rosemary & Sea Salt Almond Flour Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Munchies cheese fix snack mix

Munchies cheese fix snack mix

Not Vegan
VS
Top Pick
Package of Rosemary & Sea Salt Almond Flour Crackers

Rosemary & Sea Salt Almond Flour Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
3.6g
Sugars
0g
25g
Fat
30g
7.1g
Protein
10g
1.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Munchies cheese fix snack mix and Rosemary & Sea Salt Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Munchies cheese fix snack mix is the more energy-dense option here, packing 0 more calories per 100g than Rosemary & Sea Salt Almond Flour Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Munchies cheese fix snack mix contains significantly more sugar (3.5714285714286g) compared to the milder Rosemary & Sea Salt Almond Flour Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary & Sea Salt Almond Flour Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Munchies cheese fix snack mix or Rosemary & Sea Salt Almond Flour Crackers?

It depends on your goals. Munchies cheese fix snack mix has 500 calories, while Rosemary & Sea Salt Almond Flour Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Munchies cheese fix snack mix vegan?

No, Munchies cheese fix snack mix is not certified vegan.

What is the calorie difference between Munchies cheese fix snack mix and Rosemary & Sea Salt Almond Flour Crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.