Head-to-Head Analysis

Munchies Snack Mix Flamin' Hot vs Gluten Free Olive Oil & Sea Salt Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Munchies Snack Mix Flamin' Hot

Munchies Snack Mix Flamin' Hot

Not Vegan
VS
Top Pick
Package of Gluten Free Olive Oil & Sea Salt Baked Crackers

Gluten Free Olive Oil & Sea Salt Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433.3 kcal
3.6g
Sugars
3.3g
25g
Fat
13.3g
7.1g
Protein
6.7g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Munchies Snack Mix Flamin' Hot and Gluten Free Olive Oil & Sea Salt Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Munchies Snack Mix Flamin' Hot is the more energy-dense option here, packing 67 more calories per 100g than Gluten Free Olive Oil & Sea Salt Baked Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Munchies Snack Mix Flamin' Hot or Gluten Free Olive Oil & Sea Salt Baked Crackers?

It depends on your goals. Munchies Snack Mix Flamin' Hot has 500 calories, while Gluten Free Olive Oil & Sea Salt Baked Crackers has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Munchies Snack Mix Flamin' Hot vegan?

No, Munchies Snack Mix Flamin' Hot is not certified vegan.

What is the calorie difference between Munchies Snack Mix Flamin' Hot and Gluten Free Olive Oil & Sea Salt Baked Crackers?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.