Head-to-Head Analysis

Mung Bean Gluten Free Fusilli vs Cranberry, cashew & almond trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mung Bean Gluten Free Fusilli

Mung Bean Gluten Free Fusilli

Not Vegan
VS
Package of Cranberry, cashew & almond trail mix

Cranberry, cashew & almond trail mix

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
455 kcal
1g
Sugars
39.4g
1.5g
Fat
24.2g
22.2g
Protein
9.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Mung Bean Gluten Free Fusilli and Cranberry, cashew & almond trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mung Bean Gluten Free Fusilli is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mung Bean Gluten Free Fusilli takes the lead with only 1.008064516129g of sugar per 100g, whereas Cranberry, cashew & almond trail mix contains 39.39g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mung Bean Gluten Free Fusilli offers a protein boost with 22.177419354839g per 100g, outperforming Cranberry, cashew & almond trail mix in this category.

Frequently Asked Questions

Which is healthier: Mung Bean Gluten Free Fusilli or Cranberry, cashew & almond trail mix?

Mung Bean Gluten Free Fusilli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mung Bean Gluten Free Fusilli vegan?

No, Mung Bean Gluten Free Fusilli is not certified vegan.

What is the calorie difference between Mung Bean Gluten Free Fusilli and Cranberry, cashew & almond trail mix?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.