Head-to-Head Analysis

Mung Bean Gluten Free Fusilli vs Instant Coffee Deep Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mung Bean Gluten Free Fusilli

Mung Bean Gluten Free Fusilli

Not Vegan
VS
Top Pick
Package of Instant Coffee Deep Roasted

Instant Coffee Deep Roasted

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
301 kcal
1g
Sugars
0g
1.5g
Fat
1.1g
22.2g
Protein
13.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mung Bean Gluten Free Fusilli and Instant Coffee Deep Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mung Bean Gluten Free Fusilli is the more energy-dense option here, packing 72 more calories per 100g than Instant Coffee Deep Roasted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mung Bean Gluten Free Fusilli contains significantly more sugar (1.008064516129g) compared to the milder Instant Coffee Deep Roasted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Coffee Deep Roasted is undeniably the healthier pick.

Looking to build muscle? Mung Bean Gluten Free Fusilli offers a protein boost with 22.177419354839g per 100g, outperforming Instant Coffee Deep Roasted in this category.

Frequently Asked Questions

Which is healthier: Mung Bean Gluten Free Fusilli or Instant Coffee Deep Roasted?

It depends on your goals. Mung Bean Gluten Free Fusilli has 372.98387096774 calories, while Instant Coffee Deep Roasted has 301 calories. Check the detailed table above for sugar and fat content.

Is Mung Bean Gluten Free Fusilli vegan?

No, Mung Bean Gluten Free Fusilli is not certified vegan.

What is the calorie difference between Mung Bean Gluten Free Fusilli and Instant Coffee Deep Roasted?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.