Murry's fish sticks vs Flake Style Imitation Crab
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Murry's fish sticks
Flake Style Imitation Crab
The Verdict: Which is Better?
When placing Murry's fish sticks and Flake Style Imitation Crab side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Murry's fish sticks is the more energy-dense option here, packing 132 more calories per 100g than Flake Style Imitation Crab. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Murry's fish sticks takes the lead with only 1.1904761904762g of sugar per 100g, whereas Flake Style Imitation Crab contains 4.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Murry's fish sticks offers a protein boost with 13.095238095238g per 100g, outperforming Flake Style Imitation Crab in this category.
Frequently Asked Questions
Which is healthier: Murry's fish sticks or Flake Style Imitation Crab?
It depends on your goals. Murry's fish sticks has 226.19047619048 calories, while Flake Style Imitation Crab has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Murry's fish sticks vegan?
No, Murry's fish sticks is not certified vegan.
What is the calorie difference between Murry's fish sticks and Flake Style Imitation Crab?
There is a difference of 132 calories per 100g between the two products.
