Muscle Milk vs Low Fat Yogurt Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Muscle Milk
Low Fat Yogurt Drink
The Verdict: Which is Better?
When placing Muscle Milk and Low Fat Yogurt Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Muscle Milk is the more energy-dense option here, packing 366 more calories per 100g than Low Fat Yogurt Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Muscle Milk offers a protein boost with 45.714285714286g per 100g, outperforming Low Fat Yogurt Drink in this category.
Frequently Asked Questions
Which is healthier: Muscle Milk or Low Fat Yogurt Drink?
It depends on your goals. Muscle Milk has 414.28571428571 calories, while Low Fat Yogurt Drink has 48.4 calories. Check the detailed table above for sugar and fat content.
Is Muscle Milk vegan?
No, Muscle Milk is not certified vegan.
What is the calorie difference between Muscle Milk and Low Fat Yogurt Drink?
There is a difference of 366 calories per 100g between the two products.
