Head-to-Head Analysis

Muscle Milk vs Natural Alkaline Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muscle Milk

Muscle Milk

Not Vegan
VS
Top Pick
Package of Natural Alkaline Water

Natural Alkaline Water

Not Vegan
Nutritional Facts (per 100g)
51.5 kcal
Energy
0 kcal
0.3g
Sugars
0g
0.6g
Fat
0g
9.7g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Muscle Milk and Natural Alkaline Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muscle Milk is the more energy-dense option here, packing 52 more calories per 100g than Natural Alkaline Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Muscle Milk offers a protein boost with 9.7g per 100g, outperforming Natural Alkaline Water in this category.

Frequently Asked Questions

Which is healthier: Muscle Milk or Natural Alkaline Water?

It depends on your goals. Muscle Milk has 51.5 calories, while Natural Alkaline Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Muscle Milk vegan?

No, Muscle Milk is not certified vegan.

What is the calorie difference between Muscle Milk and Natural Alkaline Water?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.