Head-to-Head Analysis

Mush Minis Protein Bar vs Balanced Breaks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mush Minis Protein Bar

Mush Minis Protein Bar

Not Vegan
VS
Top Pick
Package of Balanced Breaks

Balanced Breaks

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
395.3 kcal
40g
Sugars
18.6g
17.1g
Fat
27.9g
22.9g
Protein
16.3g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Mush Minis Protein Bar and Balanced Breaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mush Minis Protein Bar is the more energy-dense option here, packing 5 more calories per 100g than Balanced Breaks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mush Minis Protein Bar contains significantly more sugar (40g) compared to the milder Balanced Breaks (18.6046511627907g). If you are monitoring your insulin levels or trying to cut down on sweets, Balanced Breaks is undeniably the healthier pick.

Looking to build muscle? Mush Minis Protein Bar offers a protein boost with 22.9g per 100g, outperforming Balanced Breaks in this category.

Frequently Asked Questions

Which is healthier: Mush Minis Protein Bar or Balanced Breaks?

It depends on your goals. Mush Minis Protein Bar has 400 calories, while Balanced Breaks has 395.348837209302 calories. Check the detailed table above for sugar and fat content.

Is Mush Minis Protein Bar vegan?

No, Mush Minis Protein Bar is not certified vegan.

What is the calorie difference between Mush Minis Protein Bar and Balanced Breaks?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.