Mushroom Barley Soup vs baked snack crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom Barley Soup
baked snack crackers
The Verdict: Which is Better?
When placing Mushroom Barley Soup and baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mushroom Barley Soup is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mushroom Barley Soup contains significantly more sugar (1.22g) compared to the milder baked snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, baked snack crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mushroom Barley Soup or baked snack crackers?
It depends on your goals. Mushroom Barley Soup has 32.7 calories, while baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Mushroom Barley Soup vegan?
No, Mushroom Barley Soup is not certified vegan.
What is the calorie difference between Mushroom Barley Soup and baked snack crackers?
There is a difference of 467 calories per 100g between the two products.
