Mushroom, Caramelized Onion & Fig Flatbread vs Stouffer's Chicken Alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom, Caramelized Onion & Fig Flatbread
Stouffer's Chicken Alfredo
The Verdict: Which is Better?
When placing Mushroom, Caramelized Onion & Fig Flatbread and Stouffer's Chicken Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mushroom, Caramelized Onion & Fig Flatbread is the more energy-dense option here, packing 82 more calories per 100g than Stouffer's Chicken Alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mushroom, Caramelized Onion & Fig Flatbread contains significantly more sugar (2.6086956521739g) compared to the milder Stouffer's Chicken Alfredo (1.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Stouffer's Chicken Alfredo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mushroom, Caramelized Onion & Fig Flatbread or Stouffer's Chicken Alfredo?
It depends on your goals. Mushroom, Caramelized Onion & Fig Flatbread has 217.39130434783 calories, while Stouffer's Chicken Alfredo has 135 calories. Check the detailed table above for sugar and fat content.
Is Mushroom, Caramelized Onion & Fig Flatbread vegan?
No, Mushroom, Caramelized Onion & Fig Flatbread is not certified vegan.
What is the calorie difference between Mushroom, Caramelized Onion & Fig Flatbread and Stouffer's Chicken Alfredo?
There is a difference of 82 calories per 100g between the two products.
