Head-to-Head Analysis

Mushroom Complex vs Maple Glazed Doughnut Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom Complex

Mushroom Complex

Not Vegan
VS
Package of Maple Glazed Doughnut Protein Bar

Maple Glazed Doughnut Protein Bar

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
611 kcal
0g
Sugars
2.8g
4.4g
Fat
16.7g
17.4g
Protein
55.6g
3g
Salt
0.9g

The Verdict: Which is Better?

When placing Mushroom Complex and Maple Glazed Doughnut Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushroom Complex is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mushroom Complex takes the lead with only 0g of sugar per 100g, whereas Maple Glazed Doughnut Protein Bar contains 2.78g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushroom Complex or Maple Glazed Doughnut Protein Bar?

Mushroom Complex appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushroom Complex vegan?

No, Mushroom Complex is not certified vegan.

What is the calorie difference between Mushroom Complex and Maple Glazed Doughnut Protein Bar?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.