Head-to-Head Analysis

Mushroom Medley vs Fruits & Greens Smoothie Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom Medley

Mushroom Medley

Not Vegan
VS
Package of Fruits & Greens Smoothie Blend

Fruits & Greens Smoothie Blend

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
57.1 kcal
0g
Sugars
8.6g
6g
Fat
0.4g
2.7g
Protein
1.4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Mushroom Medley and Fruits & Greens Smoothie Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushroom Medley is the more energy-dense option here, packing 10 more calories per 100g than Fruits & Greens Smoothie Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mushroom Medley takes the lead with only 0g of sugar per 100g, whereas Fruits & Greens Smoothie Blend contains 8.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushroom Medley or Fruits & Greens Smoothie Blend?

It depends on your goals. Mushroom Medley has 66.7 calories, while Fruits & Greens Smoothie Blend has 57.1 calories. Check the detailed table above for sugar and fat content.

Is Mushroom Medley vegan?

No, Mushroom Medley is not certified vegan.

What is the calorie difference between Mushroom Medley and Fruits & Greens Smoothie Blend?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.