Head-to-Head Analysis

Mushroom Pasta Sauce vs Balsamic vinegar glaze by flora foods

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom Pasta Sauce

Mushroom Pasta Sauce

Not Vegan
VS
Package of Balsamic vinegar glaze by flora foods

Balsamic vinegar glaze by flora foods

Not Vegan
Nutritional Facts (per 100g)
44.8 kcal
Energy
125 kcal
1.9g
Sugars
19.1g
0.6g
Fat
0.6g
1.3g
Protein
0.7g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Mushroom Pasta Sauce and Balsamic vinegar glaze by flora foods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mushroom Pasta Sauce is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mushroom Pasta Sauce takes the lead with only 1.92g of sugar per 100g, whereas Balsamic vinegar glaze by flora foods contains 19.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mushroom Pasta Sauce or Balsamic vinegar glaze by flora foods?

Mushroom Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mushroom Pasta Sauce vegan?

No, Mushroom Pasta Sauce is not certified vegan.

What is the calorie difference between Mushroom Pasta Sauce and Balsamic vinegar glaze by flora foods?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.