Head-to-Head Analysis

Mushroom Pho vs Spaghetti no. 6

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mushroom Pho

Mushroom Pho

Not Vegan
VS
Top Pick
Package of Spaghetti no. 6

Spaghetti no. 6

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
356 kcal
5g
Sugars
3g
5.8g
Fat
1.5g
6.7g
Protein
12g
3.5g
Salt
0g

The Verdict: Which is Better?

When placing Mushroom Pho and Spaghetti no. 6 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushroom Pho is the more energy-dense option here, packing 11 more calories per 100g than Spaghetti no. 6. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mushroom Pho contains significantly more sugar (5g) compared to the milder Spaghetti no. 6 (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti no. 6 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mushroom Pho or Spaghetti no. 6?

It depends on your goals. Mushroom Pho has 367 calories, while Spaghetti no. 6 has 356 calories. Check the detailed table above for sugar and fat content.

Is Mushroom Pho vegan?

No, Mushroom Pho is not certified vegan.

What is the calorie difference between Mushroom Pho and Spaghetti no. 6?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.