Mushrooms vs Broccoli Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushrooms
Broccoli Bites
The Verdict: Which is Better?
When placing Mushrooms and Broccoli Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mushrooms is the more energy-dense option here, packing 31 more calories per 100g than Broccoli Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mushrooms offers a protein boost with 3.54g per 100g, outperforming Broccoli Bites in this category.
Frequently Asked Questions
Which is healthier: Mushrooms or Broccoli Bites?
It depends on your goals. Mushrooms has 31 calories, while Broccoli Bites has 0 calories. Check the detailed table above for sugar and fat content.
Is Mushrooms vegan?
No, Mushrooms is not certified vegan.
What is the calorie difference between Mushrooms and Broccoli Bites?
There is a difference of 31 calories per 100g between the two products.
