Head-to-Head Analysis

Musli #1 natural body power vs Italian Bread White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Musli #1 natural body power

Musli #1 natural body power

Not Vegan
VS
Top Pick
Package of Italian Bread White

Italian Bread White

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
281 kcal
22.2g
Sugars
3.1g
13.3g
Fat
4.7g
13.3g
Protein
9.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Musli #1 natural body power and Italian Bread White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Musli #1 natural body power is the more energy-dense option here, packing 97 more calories per 100g than Italian Bread White. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Musli #1 natural body power contains significantly more sugar (22.22g) compared to the milder Italian Bread White (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Bread White is undeniably the healthier pick.

Looking to build muscle? Musli #1 natural body power offers a protein boost with 13.33g per 100g, outperforming Italian Bread White in this category.

Frequently Asked Questions

Which is healthier: Musli #1 natural body power or Italian Bread White?

It depends on your goals. Musli #1 natural body power has 378 calories, while Italian Bread White has 281 calories. Check the detailed table above for sugar and fat content.

Is Musli #1 natural body power vegan?

No, Musli #1 natural body power is not certified vegan.

What is the calorie difference between Musli #1 natural body power and Italian Bread White?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.