Muthu Samba Rice vs Medium Pitted Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Muthu Samba Rice

Medium Pitted Black Olives
The Verdict: Which is Better?
When placing Muthu Samba Rice and Medium Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Muthu Samba Rice is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Muthu Samba Rice or Medium Pitted Black Olives?
It depends on your goals. Muthu Samba Rice has 0 calories, while Medium Pitted Black Olives has 200 calories. Check the detailed table above for sugar and fat content.
Is Muthu Samba Rice vegan?
No, Muthu Samba Rice is not certified vegan.
What is the calorie difference between Muthu Samba Rice and Medium Pitted Black Olives?
There is a difference of 200 calories per 100g between the two products.




