My FisH Dish- Maple Bourbon Marinated Salmon vs Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
My FisH Dish- Maple Bourbon Marinated Salmon
Saltine Crackers
The Verdict: Which is Better?
When placing My FisH Dish- Maple Bourbon Marinated Salmon and Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, My FisH Dish- Maple Bourbon Marinated Salmon is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. My FisH Dish- Maple Bourbon Marinated Salmon contains significantly more sugar (3.03g) compared to the milder Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine Crackers is undeniably the healthier pick.
Looking to build muscle? My FisH Dish- Maple Bourbon Marinated Salmon offers a protein boost with 17.7g per 100g, outperforming Saltine Crackers in this category.
Frequently Asked Questions
Which is healthier: My FisH Dish- Maple Bourbon Marinated Salmon or Saltine Crackers?
It depends on your goals. My FisH Dish- Maple Bourbon Marinated Salmon has 197 calories, while Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.
Is My FisH Dish- Maple Bourbon Marinated Salmon vegan?
No, My FisH Dish- Maple Bourbon Marinated Salmon is not certified vegan.
What is the calorie difference between My FisH Dish- Maple Bourbon Marinated Salmon and Saltine Crackers?
There is a difference of 241 calories per 100g between the two products.
