Naan Bread Garlic vs Teriyaki Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Naan Bread Garlic
Teriyaki Garlic
The Verdict: Which is Better?
When placing Naan Bread Garlic and Teriyaki Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Naan Bread Garlic is the more energy-dense option here, packing 280 more calories per 100g than Teriyaki Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Naan Bread Garlic contains significantly more sugar (2g) compared to the milder Teriyaki Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Teriyaki Garlic is undeniably the healthier pick.
Looking to build muscle? Naan Bread Garlic offers a protein boost with 8g per 100g, outperforming Teriyaki Garlic in this category.
Frequently Asked Questions
Which is healthier: Naan Bread Garlic or Teriyaki Garlic?
It depends on your goals. Naan Bread Garlic has 280 calories, while Teriyaki Garlic has 0 calories. Check the detailed table above for sugar and fat content.
Is Naan Bread Garlic vegan?
No, Naan Bread Garlic is not certified vegan.
What is the calorie difference between Naan Bread Garlic and Teriyaki Garlic?
There is a difference of 280 calories per 100g between the two products.
