Head-to-Head Analysis

Naan Crisps Garlic & Cheese vs Mediterranean Baked Crackers - Rosemary Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naan Crisps Garlic & Cheese

Naan Crisps Garlic & Cheese

Not Vegan
VS
Package of Mediterranean Baked Crackers - Rosemary Sea Salt

Mediterranean Baked Crackers - Rosemary Sea Salt

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
357 kcal
3.3g
Sugars
3.6g
16.7g
Fat
1.8g
6.7g
Protein
10.7g
2.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Naan Crisps Garlic & Cheese and Mediterranean Baked Crackers - Rosemary Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naan Crisps Garlic & Cheese is the more energy-dense option here, packing 76 more calories per 100g than Mediterranean Baked Crackers - Rosemary Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Naan Crisps Garlic & Cheese or Mediterranean Baked Crackers - Rosemary Sea Salt?

It depends on your goals. Naan Crisps Garlic & Cheese has 433 calories, while Mediterranean Baked Crackers - Rosemary Sea Salt has 357 calories. Check the detailed table above for sugar and fat content.

Is Naan Crisps Garlic & Cheese vegan?

No, Naan Crisps Garlic & Cheese is not certified vegan.

What is the calorie difference between Naan Crisps Garlic & Cheese and Mediterranean Baked Crackers - Rosemary Sea Salt?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.