Head-to-Head Analysis

Naan garlic flatbread vs Organic rosemary leaf, whole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naan garlic flatbread

Naan garlic flatbread

Not Vegan
VS
Top Pick
Package of Organic rosemary leaf, whole

Organic rosemary leaf, whole

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
0 kcal
4g
Sugars
0g
7.2g
Fat
0g
10.4g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Naan garlic flatbread and Organic rosemary leaf, whole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naan garlic flatbread is the more energy-dense option here, packing 312 more calories per 100g than Organic rosemary leaf, whole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Naan garlic flatbread contains significantly more sugar (4g) compared to the milder Organic rosemary leaf, whole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic rosemary leaf, whole is undeniably the healthier pick.

Looking to build muscle? Naan garlic flatbread offers a protein boost with 10.4g per 100g, outperforming Organic rosemary leaf, whole in this category.

Frequently Asked Questions

Which is healthier: Naan garlic flatbread or Organic rosemary leaf, whole?

It depends on your goals. Naan garlic flatbread has 312 calories, while Organic rosemary leaf, whole has 0 calories. Check the detailed table above for sugar and fat content.

Is Naan garlic flatbread vegan?

No, Naan garlic flatbread is not certified vegan.

What is the calorie difference between Naan garlic flatbread and Organic rosemary leaf, whole?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.