Head-to-Head Analysis

Naan garlic flatbread vs Organic Whole Grain Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Naan garlic flatbread

Naan garlic flatbread

Not Vegan
VS
Package of Organic Whole Grain Cereal

Organic Whole Grain Cereal

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
371 kcal
4g
Sugars
5.7g
7.2g
Fat
2.9g
10.4g
Protein
11.4g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Naan garlic flatbread and Organic Whole Grain Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naan garlic flatbread is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Naan garlic flatbread takes the lead with only 4g of sugar per 100g, whereas Organic Whole Grain Cereal contains 5.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Naan garlic flatbread or Organic Whole Grain Cereal?

Naan garlic flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Naan garlic flatbread vegan?

No, Naan garlic flatbread is not certified vegan.

What is the calorie difference between Naan garlic flatbread and Organic Whole Grain Cereal?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.