Head-to-Head Analysis

Naan roasted garlic authentic flatbreads vs Attitude fraiche, fresh arugula

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naan roasted garlic authentic flatbreads

Naan roasted garlic authentic flatbreads

Not Vegan
VS
Top Pick
Package of Attitude fraiche, fresh arugula

Attitude fraiche, fresh arugula

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
30 kcal
4.8g
Sugars
2g
7.1g
Fat
0g
9.5g
Protein
2g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Naan roasted garlic authentic flatbreads and Attitude fraiche, fresh arugula side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Naan roasted garlic authentic flatbreads is the more energy-dense option here, packing 256 more calories per 100g than Attitude fraiche, fresh arugula. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Naan roasted garlic authentic flatbreads contains significantly more sugar (4.76g) compared to the milder Attitude fraiche, fresh arugula (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Attitude fraiche, fresh arugula is undeniably the healthier pick.

Looking to build muscle? Naan roasted garlic authentic flatbreads offers a protein boost with 9.52g per 100g, outperforming Attitude fraiche, fresh arugula in this category.

Frequently Asked Questions

Which is healthier: Naan roasted garlic authentic flatbreads or Attitude fraiche, fresh arugula?

It depends on your goals. Naan roasted garlic authentic flatbreads has 286 calories, while Attitude fraiche, fresh arugula has 30 calories. Check the detailed table above for sugar and fat content.

Is Naan roasted garlic authentic flatbreads vegan?

No, Naan roasted garlic authentic flatbreads is not certified vegan.

What is the calorie difference between Naan roasted garlic authentic flatbreads and Attitude fraiche, fresh arugula?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.