NAAN ROUNDS CARAMELIZED ONION vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

NAAN ROUNDS CARAMELIZED ONION

Raisins
The Verdict: Which is Better?
When placing NAAN ROUNDS CARAMELIZED ONION and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, NAAN ROUNDS CARAMELIZED ONION is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, NAAN ROUNDS CARAMELIZED ONION takes the lead with only 5g of sugar per 100g, whereas Raisins contains 70.671378091873g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? NAAN ROUNDS CARAMELIZED ONION offers a protein boost with 8.33333333333333g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: NAAN ROUNDS CARAMELIZED ONION or Raisins?
NAAN ROUNDS CARAMELIZED ONION appears to be the healthier option generally, as it has less sugar and fewer calories.
Is NAAN ROUNDS CARAMELIZED ONION vegan?
No, NAAN ROUNDS CARAMELIZED ONION is not certified vegan.
What is the calorie difference between NAAN ROUNDS CARAMELIZED ONION and Raisins?
There is a difference of 18 calories per 100g between the two products.




