Nabisco cookies vs Wrigley's starburst sugarfree gum strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nabisco cookies
Wrigley's starburst sugarfree gum strawberry
The Verdict: Which is Better?
When placing Nabisco cookies and Wrigley's starburst sugarfree gum strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nabisco cookies is the more energy-dense option here, packing 480 more calories per 100g than Wrigley's starburst sugarfree gum strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nabisco cookies contains significantly more sugar (39.7g) compared to the milder Wrigley's starburst sugarfree gum strawberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wrigley's starburst sugarfree gum strawberry is undeniably the healthier pick.
Looking to build muscle? Nabisco cookies offers a protein boost with 4.41g per 100g, outperforming Wrigley's starburst sugarfree gum strawberry in this category.
Frequently Asked Questions
Which is healthier: Nabisco cookies or Wrigley's starburst sugarfree gum strawberry?
It depends on your goals. Nabisco cookies has 485 calories, while Wrigley's starburst sugarfree gum strawberry has 5 calories. Check the detailed table above for sugar and fat content.
Is Nabisco cookies vegan?
No, Nabisco cookies is not certified vegan.
What is the calorie difference between Nabisco cookies and Wrigley's starburst sugarfree gum strawberry?
There is a difference of 480 calories per 100g between the two products.
