Head-to-Head Analysis

Nabisco Fun Shapes Cookie Cracker Mix Variety vs Chocolate date bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nabisco Fun Shapes Cookie Cracker Mix Variety

Nabisco Fun Shapes Cookie Cracker Mix Variety

Not Vegan
VS
Package of Chocolate date bar

Chocolate date bar

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
404.8 kcal
25g
Sugars
35.7g
14.3g
Fat
21.4g
7.1g
Protein
7.1g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Nabisco Fun Shapes Cookie Cracker Mix Variety and Chocolate date bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco Fun Shapes Cookie Cracker Mix Variety is the more energy-dense option here, packing 24 more calories per 100g than Chocolate date bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nabisco Fun Shapes Cookie Cracker Mix Variety takes the lead with only 25g of sugar per 100g, whereas Chocolate date bar contains 35.7143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nabisco Fun Shapes Cookie Cracker Mix Variety or Chocolate date bar?

It depends on your goals. Nabisco Fun Shapes Cookie Cracker Mix Variety has 428.57142857143 calories, while Chocolate date bar has 404.7619 calories. Check the detailed table above for sugar and fat content.

Is Nabisco Fun Shapes Cookie Cracker Mix Variety vegan?

No, Nabisco Fun Shapes Cookie Cracker Mix Variety is not certified vegan.

What is the calorie difference between Nabisco Fun Shapes Cookie Cracker Mix Variety and Chocolate date bar?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.