Nabisco newtons convenience pack cookies fig 1x6.5 oz vs Brookie Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nabisco newtons convenience pack cookies fig 1x6.5 oz
Brookie Protein Bar
The Verdict: Which is Better?
When placing Nabisco newtons convenience pack cookies fig 1x6.5 oz and Brookie Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nabisco newtons convenience pack cookies fig 1x6.5 oz is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nabisco newtons convenience pack cookies fig 1x6.5 oz contains significantly more sugar (41.38g) compared to the milder Brookie Protein Bar (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Brookie Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nabisco newtons convenience pack cookies fig 1x6.5 oz or Brookie Protein Bar?
It depends on your goals. Nabisco newtons convenience pack cookies fig 1x6.5 oz has 345 calories, while Brookie Protein Bar has 360 calories. Check the detailed table above for sugar and fat content.
Is Nabisco newtons convenience pack cookies fig 1x6.5 oz vegan?
No, Nabisco newtons convenience pack cookies fig 1x6.5 oz is not certified vegan.
What is the calorie difference between Nabisco newtons convenience pack cookies fig 1x6.5 oz and Brookie Protein Bar?
There is a difference of 15 calories per 100g between the two products.
