Head-to-Head Analysis

Nabisco original snack crackers gram whole grain vs Casey’s Protein Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nabisco original snack crackers gram whole grain

Nabisco original snack crackers gram whole grain

Not Vegan
VS
Package of Casey’s Protein Bites

Casey’s Protein Bites

Not Vegan
Nutritional Facts (per 100g)
451.6 kcal
Energy
433 kcal
16.1g
Sugars
30g
16.1g
Fat
21.7g
6.5g
Protein
25g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Nabisco original snack crackers gram whole grain and Casey’s Protein Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nabisco original snack crackers gram whole grain is the more energy-dense option here, packing 19 more calories per 100g than Casey’s Protein Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nabisco original snack crackers gram whole grain takes the lead with only 16.129032258065g of sugar per 100g, whereas Casey’s Protein Bites contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nabisco original snack crackers gram whole grain or Casey’s Protein Bites?

It depends on your goals. Nabisco original snack crackers gram whole grain has 451.61290322581 calories, while Casey’s Protein Bites has 433 calories. Check the detailed table above for sugar and fat content.

Is Nabisco original snack crackers gram whole grain vegan?

No, Nabisco original snack crackers gram whole grain is not certified vegan.

What is the calorie difference between Nabisco original snack crackers gram whole grain and Casey’s Protein Bites?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.