Head-to-Head Analysis

Nacho Cheese Tortilla Chips vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nacho Cheese Tortilla Chips

Nacho Cheese Tortilla Chips

Not Vegan
VS
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
1400 kcal
3.5g
Sugars
12.8g
28.3g
Fat
0g
7.1g
Protein
25.5g
1.5g
Salt
18.2g

The Verdict: Which is Better?

When placing Nacho Cheese Tortilla Chips and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nacho Cheese Tortilla Chips is the clear winner. With 870 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nacho Cheese Tortilla Chips takes the lead with only 3.53g of sugar per 100g, whereas Mini Pretzels contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nacho Cheese Tortilla Chips or Mini Pretzels?

Nacho Cheese Tortilla Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nacho Cheese Tortilla Chips vegan?

No, Nacho Cheese Tortilla Chips is not certified vegan.

What is the calorie difference between Nacho Cheese Tortilla Chips and Mini Pretzels?

There is a difference of 870 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.