Head-to-Head Analysis

Nachos vs BABY SPRING MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nachos

Nachos

Not Vegan
VS
Top Pick
Package of BABY SPRING MIX

BABY SPRING MIX

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
27.7 kcal
3.2g
Sugars
0g
15.3g
Fat
0g
5.7g
Protein
2.8g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Nachos and BABY SPRING MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nachos is the more energy-dense option here, packing 262 more calories per 100g than BABY SPRING MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nachos contains significantly more sugar (3.23g) compared to the milder BABY SPRING MIX (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BABY SPRING MIX is undeniably the healthier pick.

Looking to build muscle? Nachos offers a protein boost with 5.65g per 100g, outperforming BABY SPRING MIX in this category.

Frequently Asked Questions

Which is healthier: Nachos or BABY SPRING MIX?

It depends on your goals. Nachos has 290 calories, while BABY SPRING MIX has 27.7 calories. Check the detailed table above for sugar and fat content.

Is Nachos vegan?

No, Nachos is not certified vegan.

What is the calorie difference between Nachos and BABY SPRING MIX?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.