Head-to-Head Analysis

Naked Organic Twenty Four Grains and Seeds vs Seasoned seaweed 김자반

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naked Organic Twenty Four Grains and Seeds

Naked Organic Twenty Four Grains and Seeds

Not Vegan
VS
Top Pick
Package of Seasoned seaweed 김자반

Seasoned seaweed 김자반

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
385 kcal
7.1g
Sugars
6g
3.6g
Fat
33g
10.7g
Protein
10g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Naked Organic Twenty Four Grains and Seeds and Seasoned seaweed 김자반 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naked Organic Twenty Four Grains and Seeds is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Naked Organic Twenty Four Grains and Seeds contains significantly more sugar (7.14g) compared to the milder Seasoned seaweed 김자반 (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned seaweed 김자반 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Naked Organic Twenty Four Grains and Seeds or Seasoned seaweed 김자반?

It depends on your goals. Naked Organic Twenty Four Grains and Seeds has 250 calories, while Seasoned seaweed 김자반 has 385 calories. Check the detailed table above for sugar and fat content.

Is Naked Organic Twenty Four Grains and Seeds vegan?

No, Naked Organic Twenty Four Grains and Seeds is not certified vegan.

What is the calorie difference between Naked Organic Twenty Four Grains and Seeds and Seasoned seaweed 김자반?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.