Head-to-Head Analysis

Nashville Style Hot Breaded Chicken Breast Fillets vs lightly breaded chicken breast filets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nashville Style Hot Breaded Chicken Breast Fillets

Nashville Style Hot Breaded Chicken Breast Fillets

Not Vegan
VS
Top Pick
Package of lightly breaded chicken breast filets

lightly breaded chicken breast filets

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
190 kcal
0.9g
Sugars
0.9g
8.9g
Fat
8g
21.2g
Protein
19.5g
1.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Nashville Style Hot Breaded Chicken Breast Fillets and lightly breaded chicken breast filets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nashville Style Hot Breaded Chicken Breast Fillets is the more energy-dense option here, packing 31 more calories per 100g than lightly breaded chicken breast filets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Nashville Style Hot Breaded Chicken Breast Fillets or lightly breaded chicken breast filets?

It depends on your goals. Nashville Style Hot Breaded Chicken Breast Fillets has 221 calories, while lightly breaded chicken breast filets has 190 calories. Check the detailed table above for sugar and fat content.

Is Nashville Style Hot Breaded Chicken Breast Fillets vegan?

No, Nashville Style Hot Breaded Chicken Breast Fillets is not certified vegan.

What is the calorie difference between Nashville Style Hot Breaded Chicken Breast Fillets and lightly breaded chicken breast filets?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.