Nasoya Plantspired Plant-based Steak Gochujang Flavor vs Mediterranean style Falafel Balls

When placing Nasoya Plantspired Plant-based Steak Gochujang Flavor and Mediterranean style Falafel Balls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nasoya Plantspired Plant-based Steak Gochujang Flavor is the more energy-dense option here, packing 11 more calories per 100g than Mediterranean style Falafel Balls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nasoya Plantspired Plant-based Steak Gochujang Flavor contains significantly more sugar (17.6g) compared to the milder Mediterranean style Falafel Balls (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean style Falafel Balls is undeniably the healthier pick.

Looking to build muscle? Nasoya Plantspired Plant-based Steak Gochujang Flavor offers a protein boost with 16.5g per 100g, outperforming Mediterranean style Falafel Balls in this category.