Head-to-Head Analysis

Nata De Coco in Syrup vs Halloween Oreos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nata De Coco in Syrup

Nata De Coco in Syrup

Not Vegan
VS
Package of Halloween Oreos

Halloween Oreos

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
483 kcal
23.7g
Sugars
44.8g
0.9g
Fat
17.2g
0g
Protein
3.5g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Nata De Coco in Syrup and Halloween Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nata De Coco in Syrup is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nata De Coco in Syrup takes the lead with only 23.7g of sugar per 100g, whereas Halloween Oreos contains 44.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nata De Coco in Syrup or Halloween Oreos?

Nata De Coco in Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nata De Coco in Syrup vegan?

No, Nata De Coco in Syrup is not certified vegan.

What is the calorie difference between Nata De Coco in Syrup and Halloween Oreos?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.