Natto vs Pepitas Roasted With Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natto
Pepitas Roasted With Sea Salt
The Verdict: Which is Better?
When placing Natto and Pepitas Roasted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natto is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Natto or Pepitas Roasted With Sea Salt?
It depends on your goals. Natto has 225 calories, while Pepitas Roasted With Sea Salt has 567 calories. Check the detailed table above for sugar and fat content.
Is Natto vegan?
No, Natto is not certified vegan.
What is the calorie difference between Natto and Pepitas Roasted With Sea Salt?
There is a difference of 342 calories per 100g between the two products.
