Natural Almond Flour PROMO vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Almond Flour PROMO
Almonds
The Verdict: Which is Better?
When placing Natural Almond Flour PROMO and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natural Almond Flour PROMO is the more energy-dense option here, packing 82 more calories per 100g than Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Natural Almond Flour PROMO contains significantly more sugar (7.69g) compared to the milder Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Looking to build muscle? Natural Almond Flour PROMO offers a protein boost with 23.1g per 100g, outperforming Almonds in this category.
Frequently Asked Questions
Which is healthier: Natural Almond Flour PROMO or Almonds?
It depends on your goals. Natural Almond Flour PROMO has 615 calories, while Almonds has 533 calories. Check the detailed table above for sugar and fat content.
Is Natural Almond Flour PROMO vegan?
No, Natural Almond Flour PROMO is not certified vegan.
What is the calorie difference between Natural Almond Flour PROMO and Almonds?
There is a difference of 82 calories per 100g between the two products.
