Head-to-Head Analysis

Natural Almonds vs Dry Roasted Seasoned Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Almonds

Natural Almonds

Not Vegan
VS
Package of Dry Roasted Seasoned Almonds

Dry Roasted Seasoned Almonds

Not Vegan
Nutritional Facts (per 100g)
10.6 kcal
Energy
556 kcal
4.6g
Sugars
5.6g
41.8g
Fat
50g
18.6g
Protein
16.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Natural Almonds and Dry Roasted Seasoned Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Natural Almonds is the clear winner. With 545 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Natural Almonds or Dry Roasted Seasoned Almonds?

Natural Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Natural Almonds vegan?

No, Natural Almonds is not certified vegan.

What is the calorie difference between Natural Almonds and Dry Roasted Seasoned Almonds?

There is a difference of 545 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.